3 Myths About Aging & Exercise

7 years ago

By Koratrona Evans, DPT, OSC Resident, Drayer Physical Therapy, Carlisle Center One in four Americans ages 50 or older is…

Gearing Up For Your Best Run

7 years ago

By Matthew Repko, PT, DPT, Altoona Center Running has become an increasingly popular mode of exercise and for good reason.…

IT Band Syndrome in Runners

7 years ago

By Scott McGeary, DPT, CSCS and Stuart Helster, SPT, Hershey Center Scott McGeary, DPT, CSCS I will never forget the…

ASTYM® to Prevent Golf Injuries

7 years ago

By Nicole Mallory, PT, DPT, MS, ATC, CSCS, Sports Resident, Birmingham Grandview Center Golf is one of America’s most popular…

5 Simple Ways to Check for Scoliosis

7 years ago

By Elizabeth Williams, PT, DPT, Wilmington OH Center Scoliosis is a sideways curvature of the spine that is most common in…

How to Make Your Own Ice Pack

7 years ago

By Stephanie Bingham, MS, LAT, ATC Ice is a great form of cold therapy to help with the symptoms that…

5 Steps to Safely Start Running

7 years ago

By: Kelley Zimbelman PT, DPT, Claremore, OK Center Summer is a common time for people to start getting back into shape.…

Improving Performance and Preventing Injury in Adolescent Athletes

7 years ago

By: Marla Ranieri PT, DPT, OCS, Flanders, NJ Center Your child is passionate about a sport. He or she trains…

ACL Injury Prevention in Young Female Athletes

7 years ago

By Shelby Troyer, PT, DPT, MS Full-time PT and Sports Resident If you have a teenage daughter, perhaps she or…

Multiple Poses: Yoga and MS

7 years ago

By: Marielle Bertram PT, DPT, Quarles Court Virginia Center Multiple sclerosis has become more prevalent within the past decade, affecting…