Physical Therapy Can Help MS Patients Regain Independence

7 years ago

By Ashlee Jones, DPT, OCS, ATC One of the most common symptoms of multiple sclerosis (MS) is difficulty with walking,…

A Dynamic Approach To Your Pre-Game Warm-Up

7 years ago

By Stephanie Bingham, MS, LAT If you have ever watched athletes before a sporting event, you may have noticed them…

Fall-Proof Your Home

7 years ago

The infographic below shows some simple adjustments you can make to your home to help prevent falls and eliminate hazards. To…

6 Exercises to Improve Balance & Stability

7 years ago

Poor balance can have a significantly negative effect on an individual’s quality of life -- even limiting independence -- whether…

Balance and the Inner Ear

7 years ago

By Rob Volstad, PT - Raleigh, North Carolina Center Good balance is something we often take for granted.  Whether we are…

Should You Exercise (Cough) When You Have A Cold?

7 years ago

By Amy Morlock, DPT - Bel Air, Maryland Center It’s that time of year when everyone around you is sick. Despite…

Delicate Balance

7 years ago

Download a PDF of our Delicate Balance Newsletter! By Jessica Heath and Neal Goulet Life, it turns out, literally is a…

Inside Or Outside, Here’s How To Keep Running During The Winter

7 years ago

Winter is here, but your training doesn't have to take a break just because the weather has gotten colder and…

We’ve Got Your Back When It Comes to Lifting

7 years ago

Back pain is one of the most common complaints among Americans. About 60 to 80 percent of Americans experience some…

7 Tips for Raking Leaves with Less Back Pain

8 years ago

  One of the most common complaints heard in PT clinics is low back pain after several hours of raking…