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Winter Sports Safety Tips

Domonique Martin PT, DPT Board Certified Sports Clinical Specialist For many, cooler temperatures mean lacing up skates, strapping on ski boots, and hopping on sleds. Winter is a time to participate in both recreational and competitive sports performed on snow or ice. Each year in the United States it is estimated 9.7 million people participate […]

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Benefits of Exercise for Osteoarthritis

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Exercise May Protect Against Deadly Effects of COVID-19

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Exercise Can Help You Stay Happy During Social Distancing

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Back to Normal: How Physical Therapy Can Help in COVID-19 Recovery

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Physical Activity and the Immune System: How Therapists Can Help Improve Your Ability to Fight Infections

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How to Prevent DIY Injuries During COVID-19

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Coronavirus Symptoms and Deconditioning: How Therapists Can Help Prevent Deconditioning and Help Boost Immunity

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Coronavirus Symptoms and Deconditioning: How Therapists Can Help Speed Recovery

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Effects of Social Isolation during COVID-19 and How a Physical or Occupational Therapist Can Help

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Telehealth Physical Therapy: At-Home, Virtual PT Has Many Advantages

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